The Complete Guide to Nordic Walking

The Complete Guide to Nordic Walking PDF Author: Gill Stewart
Publisher: A&C Black
ISBN: 1408186578
Category : Sports & Recreation
Languages : en
Pages : 385
Book Description

The book outlines the simple effective 4 'gear' learning method popular in the UK and include comparisons of other methods popular worldwide to enable the reader to understand the best way to use Nordic Walking poles to get the desired ...


Nordic Walking

Nordic Walking PDF Author: Claire Walter
Publisher: National Geographic Books
ISBN: 1578262690
Category : Sports & Recreation
Languages : en
Pages : 0
Book Description

Nordic Walking The Complete Guide to Health, Fitness, and Fun A primer to one of Europe’s hottest fitness activities, this is the first major book about this easy, fun, and effective new sport Nordic Walking, a type of fitness walking ...


The Urban Poling Ultimate Guide to Nordic Walking

The Urban Poling Ultimate Guide to Nordic Walking PDF Author: Barb Gormley
Publisher: Volume One Updated & Revised
ISBN: 9781775135722
Category : Health & Fitness
Languages : en
Pages : 74
Book Description

Director of Education, and professional writer Barb Gormley offers get-started and keep-going information along with tips, tricks and resources to help make your Nordic walking experiences effective and fun.


Nordic Walking

Nordic Walking PDF Author: Desmond Ogley
Publisher:
ISBN: 9781975640972
Category :
Languages : en
Pages : 124
Book Description

Nordic Walking!The Beginners Guide To Nordic Pole Walking For Health, Fitness & AdventureAre You Ready To Learn ALL About Nordic Walking? If So You've Come To The Right Place...No experience with nordic walking?


Genre

Teaching Lifetime Outdoor Pursuits

Teaching Lifetime Outdoor Pursuits PDF Author: Jeff Steffen
Publisher: Human Kinetics
ISBN: 0736079998
Category : Education
Languages : en
Pages : 240
Book Description

NordiC WAlkiNg uNit plAN W hen you get to the ... When you Nordic walk with a group, make sure you keep enough distance between group members. ... walking: The complete guide to health, fitness, and fun.


Nordic Walking

Nordic Walking PDF Author: Malin Svensson
Publisher: Human Kinetics Publishers
ISBN: 9780736077392
Category : Health & Fitness
Languages : en
Pages : 205
Book Description

Packed with over 140 photos, Nordic Walking is an essential guide for beginners.


Let's Walk Nordic

Let's Walk Nordic PDF Author: Vicky Welsh
Publisher:
ISBN: 9781781337295
Category :
Languages : en
Pages : 0
Book Description

Packed with practical tips, Let's Walk Nordic is your complete guide to getting started and using Nordic walking for your health and fitness needs, from losing weight to tackling specific health issues to simply having fun and keeping fit.


Genre

Pedometer Walking

Pedometer Walking PDF Author: Mark Fenton
Publisher: Rowman & Littlefield
ISBN: 1461749751
Category : Sports & Recreation
Languages : en
Pages : 184
Book Description

Covered in this guide are a history of step counting--Jefferson was a fan, and a pedometer was designed by Leonardo da Vinci--advice on choosing a pedometer, and a guide to starting a pedometer program, with looks at successful ones in the ...