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15-Minute Parenting the Teenage Years

15-Minute Parenting the Teenage Years PDF Author: Joanna Fortune
Publisher: Bookouture
ISBN: 1800190921
Category : Family & Relationships
Languages : en
Pages :

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Book Description
‘When I tried Joanna’s approach during the first lockdown, I was both comforted and excited by how such a small change could have such a big impact.’ Dr. Suzanne McClean Parenting through the teenage years can be challenging and overwhelming. With over twenty years of clinical practice, psychotherapist and parenting expert Joanna Fortune has devised a simple and proven 15-Minute parenting model packed with practical, playful and creative communication techniques to strengthen your relationship with your teenager. Is it really possible to play with your teenager? Well, the answer is yes. Not only is it possible, it is a crucial to nurturing the surge in growth and brain development in this stage of childhood. Combining neurological insights into the key stages of adolescence with a road map for playful connection, Joanna shows you how to navigate your way through the teenage years and adolescent behaviour including how to: Build self-esteem and confidence Establish a relationship of trust and respect Encourage emotional resilience Deal with mental illness including anxiety Handle teenage friendships and when they turn toxic Brave conversations about sex, gender and sexuality Tackle the dark side of social media 15-Minute Parenting The Teenage Years is a vital toolkit that will enable you to better understand your relationship with your children as they grow and ensure that your parenting is growing with them. 15-Minute Parenting 0 – 7 Years and 15-Minute Parenting 8 – 12 Years are also available now! Read what everyone is saying about the 15-Minute Parenting series: As featured in Grazia's 21 of the Best Parenting Books in 2020 'Joanna's books give you every answer to every question you have as a parent with practical methods to tackle every obstacle and connect with your child and help them flourish.' Madeleine Shaw ‘Now that we have to be teachers and coaches as well as parents — and feel guilty and overburdened — it’s the perfect time for psychotherapist Joanna Fortune’s new book.’ Sunday Independent ‘In an “Age of Anxiety” for parents, Joanna was able to dispense reassuring advice and practical tips from her 15 Minute Parenting Model for time-pressed parents who want the very best for their children’s development and well-being.’ Marena Duffy, Chairperson of Cuidiu (the National Parent to Parent Voluntary support network) Dublin North West 'Makes you reflect on your own childhood and how this can influence your parenting. Some interesting and thought-provoking sections.’ Goodreads Reviewer ‘Absolutely love this! I’ve read multiple parenting books as a daddy blogger and this is BY FAR one of my favourites!’ Amazon Reviewer ‘A must read for all parents! Absolutely loving this book. Joanna has a no frills, relaxed attitude towards parenting and brings fun into it. She made me realise that we don't need to question ourselves as much as we do.' Amazon Reviewer ‘It’s expert advice but advice that’s accessible and smart and actually kind of fun. All the exercises are easily implemented and kids respond to them immediately. A parenting book can seem like “work” after a long day, but this book is well broken down so that whatever crisis you’re dealing with today you can jump straight to the few pages (and solutions) about that issue.’ Amazon Reviewer ‘Simple and effective. Totally love this book, such simple creative and inspiring ideas on how to just come back to your kids in this crazy busy world we live in. Fabulous chapter on relationships covering how to stay connected to your partner which I feel gets left out from other books I’ve read.' Amazon Reviewer ‘A gentle and kind book...Certainly think it can help parents that feel they can’t find their own way back.’ Goodreads Reviewer

15-Minute Parenting the Teenage Years

15-Minute Parenting the Teenage Years PDF Author: Joanna Fortune
Publisher: Bookouture
ISBN: 1800190921
Category : Family & Relationships
Languages : en
Pages :

View

Book Description
‘When I tried Joanna’s approach during the first lockdown, I was both comforted and excited by how such a small change could have such a big impact.’ Dr. Suzanne McClean Parenting through the teenage years can be challenging and overwhelming. With over twenty years of clinical practice, psychotherapist and parenting expert Joanna Fortune has devised a simple and proven 15-Minute parenting model packed with practical, playful and creative communication techniques to strengthen your relationship with your teenager. Is it really possible to play with your teenager? Well, the answer is yes. Not only is it possible, it is a crucial to nurturing the surge in growth and brain development in this stage of childhood. Combining neurological insights into the key stages of adolescence with a road map for playful connection, Joanna shows you how to navigate your way through the teenage years and adolescent behaviour including how to: Build self-esteem and confidence Establish a relationship of trust and respect Encourage emotional resilience Deal with mental illness including anxiety Handle teenage friendships and when they turn toxic Brave conversations about sex, gender and sexuality Tackle the dark side of social media 15-Minute Parenting The Teenage Years is a vital toolkit that will enable you to better understand your relationship with your children as they grow and ensure that your parenting is growing with them. 15-Minute Parenting 0 – 7 Years and 15-Minute Parenting 8 – 12 Years are also available now! Read what everyone is saying about the 15-Minute Parenting series: As featured in Grazia's 21 of the Best Parenting Books in 2020 'Joanna's books give you every answer to every question you have as a parent with practical methods to tackle every obstacle and connect with your child and help them flourish.' Madeleine Shaw ‘Now that we have to be teachers and coaches as well as parents — and feel guilty and overburdened — it’s the perfect time for psychotherapist Joanna Fortune’s new book.’ Sunday Independent ‘In an “Age of Anxiety” for parents, Joanna was able to dispense reassuring advice and practical tips from her 15 Minute Parenting Model for time-pressed parents who want the very best for their children’s development and well-being.’ Marena Duffy, Chairperson of Cuidiu (the National Parent to Parent Voluntary support network) Dublin North West 'Makes you reflect on your own childhood and how this can influence your parenting. Some interesting and thought-provoking sections.’ Goodreads Reviewer ‘Absolutely love this! I’ve read multiple parenting books as a daddy blogger and this is BY FAR one of my favourites!’ Amazon Reviewer ‘A must read for all parents! Absolutely loving this book. Joanna has a no frills, relaxed attitude towards parenting and brings fun into it. She made me realise that we don't need to question ourselves as much as we do.' Amazon Reviewer ‘It’s expert advice but advice that’s accessible and smart and actually kind of fun. All the exercises are easily implemented and kids respond to them immediately. A parenting book can seem like “work” after a long day, but this book is well broken down so that whatever crisis you’re dealing with today you can jump straight to the few pages (and solutions) about that issue.’ Amazon Reviewer ‘Simple and effective. Totally love this book, such simple creative and inspiring ideas on how to just come back to your kids in this crazy busy world we live in. Fabulous chapter on relationships covering how to stay connected to your partner which I feel gets left out from other books I’ve read.' Amazon Reviewer ‘A gentle and kind book...Certainly think it can help parents that feel they can’t find their own way back.’ Goodreads Reviewer

15-Minute Parenting the Teenage Years: Creative Ways to Stay Connected with Your Teenager

15-Minute Parenting the Teenage Years: Creative Ways to Stay Connected with Your Teenager PDF Author: Joanna Fortune
Publisher: Thread Books
ISBN: 9781800190931
Category : Family & Relationships
Languages : en
Pages : 286

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Book Description
Parenting through the teenage years can be challenging and overwhelming. With over twenty years of clinical practice, psychotherapist and parenting expert Joanna Fortune has devised a simple and proven 15-Minute parenting model packed with practical, playful and creative communication techniques to strengthen your relationship with your teenager. Is it really possible to play with your teenager? The answer is yes. Not only is it possible, it is a crucial to nurturing the surge in growth and brain development in this stage of childhood. Combining neurological insights into the key stages of adolescence with a road map for playful connection, Joanna shows you how to navigate your way through the teenage years and adolescent behaviour including how to: Build self-esteem and confidence Establish a relationship of trust and respect Encourage emotional resilience Deal with mental illness including anxiety Handle teenage friendships and when they turn toxic Brave conversations about sex, gender and sexuality Tackle the dark side of social media 15-Minute Parenting The Teenage Years is a vital toolkit that will enable you to better understand your relationship with your children as they grow and ensure that your parenting is growing with them.

15-Minute Parenting 8–12 Years

15-Minute Parenting 8–12 Years PDF Author: Joanna Fortune
Publisher: Thread
ISBN: 1838886265
Category : Family & Relationships
Languages : en
Pages :

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Book Description
As featured in Grazia's 21 of the Best Parenting Books in 2020 ‘Joanna's books give you every answer to every question you have as a parent with practical methods to tackle every obstacle and connect with your child and help them flourish.’ Madeleine Shaw ‘When I tried Joanna’s approach during the first lockdown, I was both comforted and excited by how such a small change could have such a big impact.’ Dr. Suzanne McClean A mindful and practical parenting roadmap for busy, time-poor parents. Based on a simple and effective formula, it will transform family life in just fifteen minutes of daily play, resulting in less tears and more laughter. Middle childhood, the period for those aged 8–12 years old, is often the most overlooked phase of a child’s development but it’s the age where play continue to serve an important role in their emotional growth. It’s also an age where we are most likely to stop playing with our children. With over twenty years of clinical expertise and neuroscientific research, psychotherapist and parenting expert Joanna Fortune shares her proven techniques that will enable you to better understand your relationship with your children as they grow and ensure that your parenting is developing with them. Packed with 15-minute games and activities that you can easily incorporate into your daily routine, Joanna also explores the neurological, physical and emotional development of 8-12 year olds and offers parents hands-on advice on how to deal with: Friendships and bullying Sibling relationships Difficult conversations (the ones that catch you off guard!) Risk-taking behaviour Building independence, self-esteem and emotional resilience Resistance 15-Minute Parenting 8-12 years will show you how to keep play alive with your child, foster great communication and help to secure strong foundations for adolescence. 15-Minute Parenting 0-7 years: Quick and easy way to connect with your child, is also available now! Praise for the 15-Minute Parenting series: ‘Now that we have to be teachers and coaches as well as parents — and feel guilty and overburdened — it’s the perfect time for psychotherapist Joanna Fortune’s new book.’ Sunday Independent ‘In an “Age of Anxiety” for parents, Joanna was able to dispense reassuring advice and practical tips from her 15 Minute Parenting Model for time-pressed parents who want the very best for their children’s development and well-being.’ Marena Duffy, Chairperson of Cuidiu (the National Parent to Parent Voluntary support network) Dublin North West ‘Absolutely love this! I’ve read multiple parenting books as a daddy blogger and this is BY FAR one of my favorites!’ Amazon Reviewer ‘A must read for all parents! Absolutely loving this book. Joanna has a no frills, relaxed attitude towards parenting & brings fun into it. She made me realise that we don't need to question ourselves as much as we do.’ Amazon Reviewer ‘All of my friends love this. It’s expert advice but… accessible and smart and actually kind of fun. All the exercises are easily implemented and kids respond to them immediately… this book is well broken down so that whatever crisis you’re dealing with today you can check the chapter outline and jump straight to the few pages (and solutions) about that issue…’ Amazon Reviewer ‘Simple and effective reading. Totally love this book… Fabulous chapter on relationships covering how to stay connected to your partner which I feel gets left out from other books I’ve read… my friend already has her hands on it so I will definitely be passing on.’ Amazon Reviewer ‘A well thought out and written book to nudge you and guide you to better parenting without any self-flagellation… a gentle and kind written piece of work…Certainly think it can help parents that feel they can’t find their own way back.’ Goodreads Reviewer

15-Minute Parenting 0–7 Years

15-Minute Parenting 0–7 Years PDF Author: Joanna Fortune
Publisher: Thread
ISBN: 1838889973
Category : Social Science
Languages : en
Pages : 209

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Book Description
As featured in Grazia's 21 of the Best Parenting Books in 2020 ‘Joanna's books give you every answer to every question you have as a parent with practical methods to tackle every obstacle and connect with your child and help them flourish.’ Madeleine Shaw ‘When I tried Joanna’s approach during the first lockdown, I was both comforted and excited by how such a small change could have such a big impact.’ Dr. Suzanne McClean Parenting is for life – 7 days a week, 24 hours a day – and while it is one of the most rewarding experiences life can offer, it can also be frustrating when faced with challenging behaviour. But what if just 15 minutes of mindful playtime each day in you and your child’s routine could change all that? Play is the language of children. It is how they communicate. By rediscovering the joy of play as an adult, you can access a whole new way to understand and respond to your child’s needs. Created with busy parents in mind, psychotherapist and parenting expert Joanna Fortune has devised a simple but effective method to build quality playful time together at home structured around 15-minute games that can be easily incorporated into your existing daily routine. From newborns to the age of seven, her techniques are underpinned by research, neuroscience and therapeutic theories and are designed to address common behavioural issues you will meet as your child grows, including: Anxiety Lashing out Whining Boredom Sibling rivalry Demands for independence 15-Minute Parenting 0–7 Years contains everything your child needs to grow into a happy, confident and resilient adult. 15-Minute Parenting 8–12 Years: Stress-free strategies for nurturing your child’s development, is also available now! Praise for the 15–Minute Parenting series: ‘Now that we have to be teachers and coaches as well as parents — and feel guilty and overburdened — it’s the perfect time for psychotherapist Joanna Fortune’s new book.’ Sunday Independent ‘Absolutely love this! I’ve read multiple parenting books as a daddy blogger and this is BY FAR one of my favorites!’Amazon Reviewer ‘A must read for all parents! Absolutely loving this book. Joanna has a no frills, relaxed attitude towards parenting & brings fun into it. She made me realise that we don't need to question ourselves as much as we do. Don't sweat the small stuff & roll with it!’Amazon Reviewer ‘All of my friends love this. It’s expert advice but… accessible and smart and actually kind of fun. All the exercises are easily implemented and kids respond to them immediately… this book is well broken down so that whatever crisis you’re dealing with today you can check the chapter outline and jump straight to the few pages (and solutions) about that issue…’Amazon Reviewer ‘Simple and effective reading. Totally love this book… Fabulous chapter on relationships covering how to stay connected to your partner which I feel gets left out from other books I’ve read. I don’t feel I need to go back and check the book her words of wisdom have just been absorbed and my friend already has her hands on it so I will definitely be passing on.’Amazon Reviewer ‘A well thought out and written book to nudge you and guide you to better parenting without any self-flagellation… a gentle and kind written piece of work to get you back in to the swing of things and to find the time… to spend with your child(ren). Certainly think it can help parents that feel they can’t find their own way back.’Goodreads Reviewer

Why We Play

Why We Play PDF Author: Joanna Fortune
Publisher: Thread
ISBN: 1803145153
Category : Psychology
Languages : en
Pages : 208

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Book Description
Discover how to reconnect with the child in you and unlock the transformative power of play to live a more joyful life. Can you remember the utter delight of playing chase in the park, flying a kite in the summer breeze, or sinking your hands into a box of paints? As children, playing is how we make sense of the world and our place in it. Why then, as adults, do we forget how to play? Drawing on over twenty years of neuroscientific research, psychotherapist Joanna Fortune has discovered that play is the key to living a happier and more meaningful life. She shares the social, emotional, and physical health benefits of why it’s so good for us, including how to: - Practice micro moments of joy to boost positive mood - Embrace wonderment to help unlock creativity and problem solving - Find the fun in your everyday to alleviate stress - Use storytelling to heal from trauma and find emotional resilience - Nurture a holiday state of mind to rest your brain and recharge - Utilise simple techniques to repair and strengthen relationships From the first blissful sip of freshly brewed coffee to an immune-boosting good laugh with close friends, this ground-breaking book shows how play is rooted in our daily experiences. With helpful insights, tips, and exercises, you’ll discover the tiny changes that will revolutionise your life and why you’re never too old for play. Fans of Atomic Habits and Solve for Happy will love Why We Play. Read what everyone is saying about Why We Play: ‘Brilliant… joyful and transformative.’ Stefanie Preissner ‘I absolutely adore this book and it was a such a treat to read.’ Goodreads reviewer, 5 stars ‘The author does a tremendous job at collating scientific data… I am amazed at the writing, it did not lag or lacked any substance. Amazing!’ NetGalley reviewer, 5 stars ‘I loved the mixture of scientific research and suggestions on how to play... a very accessible read and equally good to read through or just dip into the play suggestions… An excellent and important book that I'd recommend.’ NetGalley reviewer, 5 stars ‘An excellent reference guide to how we can introduce play and fun into every aspect of our lives, including the workplace where “a curious mind is a playful mind”. The exercises are terrific!’ NetGalley reviewer, 5 stars ‘What I like most about the book are the many exercises you can try to play, either alone or with another person. I really enjoy being silly so some of her exercises already belong to my daily routine. Seeing even more ideas was very inspiring for me… I would recommend this book to everyone who might feel stuck in the seriousness of life and is looking for more joy as part of their daily routine.’ Victoria’s Vlog ‘A necessary book for those aiming to improve their day-to-day lives through something as easy as PLAY!’ Goodreads Reviewer ‘A great book… highly recommend.’ Angelic Light Book Review ‘A great book… The activities are varied, extensive… a book I would 100% recommend to any adult who wants to enjoy life and live their best life.’ Goodreads reviewer

A Survival Guide to Parenting Teens

A Survival Guide to Parenting Teens PDF Author: Joani Geltman
Publisher: AMACOM
ISBN: 0814433677
Category : Family & Relationships
Languages : en
Pages : 288

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Book Description
Oh to be able to return to the days of messy bedrooms and preteen attitudes! Now as parents of teenagers, the days have the potential of bringing us not-so-fun issues like sexting, cyber-bullying, and eating disorders. And let’s not forget the old standbys of drugs, alcohol, and depression. As much as you pray that your child will be the shining exception, as their parent you must still be prepared! Will you know what to do when a naked picture of your daughter gets forwarded by her “boyfriend” to the entire school? How will you respond when your child is bullied online--or is the bully himself?A Survival Guide to Parenting Teens has thought through all the issues you haven’t. Covering a broad range of issues from the terrifying (sex, drinking, drugs, depression) to the frustrating (defiance, laziness, conformity, entitlement), parenting expert Joani Geltman approaches 80 uncomfortable topics with honesty and a dash of humor. She reveals what your teens are thinking and feeling--and what developmental factors are involved. Then she explains how to approach each problem in a way that lets your kid know you “get it” and leads to truly productive conversations.Guaranteed, the teenage years will bring problems that will make any parent long for the days of lying about homework and playing too many video games. But you’re not alone! This invaluable, all-encompassing resource provides the help you will need for tomorrow’s headache.

Adolescent Behavior Research Advances

Adolescent Behavior Research Advances PDF Author: Earl B. Darlon
Publisher: Nova Publishers
ISBN: 9781600216954
Category : Psychology
Languages : en
Pages : 235

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Book Description
Developmentally, puberty is accompanied by major physical and emotional changes that alter a young person's relationships and patterns of interaction with others. The transition into adolescence begins the move toward independence from parents and the need to establish one's own values, personal and sexual identity, and the skills and competencies needed to compete in adult society. Independence requires young people to renegotiate family rules and degree of supervision by parents, a process that can generate conflict and withdrawal from parents. At the same time, social networks expand, and relationships with peers and adults in new social contexts equal or exceed in importance the relationships with parents. The criteria for success and acceptance among peers and adults change. Adapting to all of these changes in relationships, social contexts, status, and performance criteria can generate great stress, feelings of rejection, and anger at perceived or real failure. Young people may be attracted to violent behavior as a way of asserting their independence of the adult world and its rules, as a way of gaining the attention and respect of peers, as a way of compensating for limited personal competencies, or as a response to restricted opportunities for success at school or in the community. Good relationships with parents during childhood will help in a successful transition to adolescence, but they do not guarantee it. This book examines crucial issues in the field.

Transforming Teen Behavior

Transforming Teen Behavior PDF Author: Mary Nord Cook
Publisher: Academic Press
ISBN: 0128033584
Category : Psychology
Languages : en
Pages : 292

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Book Description
Transforming Teen Behavior: Parent-Teen Protocols for Psychosocial Skills Training is a clinician's guide for treating teens exhibiting emotional and behavioral disturbances. Unlike other protocols, the program involves both parents and teens together, is intended for use by varied provider types of differing training and experience, and is modular in nature to allow flexibility of service. This protocol is well-established, standardized, evidence-based, and interdisciplinary. There are 6 modules outlining parent training techniques and 6 parallel and complementary modules outlining psychosocial skills training techniques for teens. The program is unique in its level of parent involvement and the degree to which it is explicit, structured, and standardized. Developed at Children’s Hospital Colorado (CHCO), and in use for 8+years, the book summarizes outcome data indicating significant, positive treatment effects. Useful for teens with varied clinical presentations Evidence-based program with efficacy data included Explicit, user-friendly protocols, for easy implementation Appropriate for use by varied provider types in varied settings Includes activities, patient handouts, and identifies structured format and delivery

Attachment Parenting Tips Raising Toddlers To Teens

Attachment Parenting Tips Raising Toddlers To Teens PDF Author: Judy Arnall
Publisher: Professional Parenting
ISBN: 0978050975
Category : Family & Relationships
Languages : en
Pages : 350

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Book Description
No parenting theory. No opinions. No judgement... Just Solutions! Attachment Parenting Tips is an easy-to-use reference book of ideas to solve every common parenting problem that arises while raising children from 0 - 13 years of age and beyond. Each tip is respectful, gentle, and non-punitive. Written by a certified parent educator and mother of five grown attachment-parented children, this book is bursting with over 3,000 practical tips tested by real parents. Every topic in parenting is covered, from feeding and sleep, to bullying and homework, and the strategies can be put to use immediately. "A much needed reference book with no theory - just plenty of neuro-biologically informed, kind and effective strategies for the everyday challenges parents face." Lysa Parker, MS, Cofounder, Attachment Parenting International and coauthor of Attached at the Heart. Get helpful strategies on... The Baby years: sleeping, breastfeeding, and crying. The Toddler years: tantrums, the world of No!, toilet training, picky-eating, hitting and sleep challenges. The Preschool years: power struggles, not listening, lying, angry meltdowns, and sibling jealousy. The School-aged years: homework, friends, peers, stealing, school, attitude, chores, discipline, allowances, relationships and screen-time. The Teen years: the one tool that works for all teen issues. General AP Tips: More tools for babies to teens. "This reference book should be on every parent's phone or nightstand. It is a treasure chest of respectful tips and practical ideas to use for almost every common parenting challenge." Elizabeth Pantley, Author of The No-Cry Sleep Solution and The No-Cry Solution series Bonus! Every challenge includes a brain and child development tip for that age and issue!

The Practitioner Guide to Skills Training for Struggling Kids

The Practitioner Guide to Skills Training for Struggling Kids PDF Author: Michael L. Bloomquist
Publisher: Guilford Press
ISBN: 1462507387
Category : Psychology
Languages : en
Pages : 328

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Book Description
Addressing frequently encountered emotional, behavioral, and academic difficulties, this essential guide shows how to help parents implement proven skills-building strategies with their kids (ages 5-17). The author draws on over 25 years of research and clinical practice to provide a flexible program for individual families or parent groups. The focus is on teaching kids the skills they need to get their development back on track and teaching parents to cope with and manage challenging behavior. Featuring vignettes and troubleshooting tips, the Practitioner Guide is packed with ideas for engaging clients and tailoring the interventions. In a large-size format for easy photocopying, it contains more than 60 reproducible handouts and forms. See also Skills Training for Struggling Kids, an invaluable client recommendation, which guides parents to implement Dr. Bloomquist's strategies and includes all of the handouts and forms they need.